Pregnancy
Pregnancy brings incredible changes as a mother’s body adjusts to support a growing baby. Hormonal shifts, postural changes, and a growing belly put extra stress on the spine, pelvis, and muscles. As the baby grows, the center of gravity shifts forward, putting more pressure on the lower back, hips, and pelvis, which can lead to discomfort and instability.
Changes
Chiropractic care is a safe, effective way to support these changes. Gentle adjustments help maintain proper spinal and pelvic alignment, reduce tension, and improve mobility—leading to less pain and better posture. Balancing the pelvis can also create more space for the baby, promoting optimal positioning for birth.
Less Stress
How Does Chiropractic Help
In our clinic we use a holistic and personal approach to the treatment of lower back pain.
Comprehensive evaluation: We analyze postural control, movement patterns and underlying causes, and identify stress points in the spine that affect mechanical and neurological stability.
Chiropractic Care: With specific chiropractic adjustments we reduce the stress on the spine and stabilize it, so the body can safely recover and heal.
Neuromuscular reflex techniques: Aimed at reducing muscle tension and pain.
Rehabilitation exercises: Strengthening and mobility exercises to improve postural stability and spinal loading.
How we tackle the problem
The spinal column
To improve spinal movement, nerve function and reduce irritation and pain
Myofascial reflex techniques
Gentle and fast techniques to painlessly restore movement and reduce pain
Exercises
Aimed at supporting treatment
How to make an appointment
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Feel free to call us! We're a small, staff-free practice, so feel free to leave a message and we'll get back to you as soon as possible. However, booking online is the easiest and most efficient option. If you're unsure, you can always book a screening to discuss your needs by calling 040 309 8119.